- Monkey Kung Fu (猴拳), or Monkey Fist, is a Chinese martial art which utilizes ape or monkey-like movements as part of its technique
- Monkey kung fu integrates the use of an extensive collection of weapons for use in combat, thus creating an effective way to help you realize the true meaning of the monkey and have a feel for the monkey based movements.
- Hou Quan (猴拳), literally Monkey Fist, can be traced back to the Han dynasty and is recorded in the Mi Hou Wu dance performed at the Emperor's court.
Techniques
Hou Quan
Traditional hou quan as taught in Mainland China includes running on all fours (i.e. the hands and feet), various difficult acrobatic movements such as flipping sideways in the air, front flips, back flips, back handsprings, hand stands, walking on the hands, forward lunges/dives, backward lunges, spinning on the butt, spinning on the back and many kicks and strikes. Most of the attacks are aimed at the knees, groin area, throat or eyes of the opponent and hand strikes are normally either open handed slaps or clawing with a semi-closed fist called the monkey claw. A wide array of facial monkey expressions are also practiced, inclusive of happiness, anger, fear, fright, confusion and bewilderment etc. Except for very brief periods, most movements inclusive of running are executed from either a squatting or semi-squatting position and are normally accompanied by very swift and 'jerky' head movements as the practitioner nervously looks around. The monkey staff, or hou gun (猴棍), is one of this style's specialty weapons. Monkey boxing is an imitative technique and so execution of the movements and facial expressions must be so convincing that it looks exactly like a monkey and not simply like a human imitating a monkey hence the very high degree of difficulty associated with this technique.
Da Sheng
There are five variations of monkey kung fu developed as part of the Da Sheng Men system, and still utilized in the later Da Sheng Pi Gua system (although the Crafty monkey variation described below may have been absorbed into the Lost monkey curriculum in Da Shing Pi Gua and Bei Shaolin among others, hence there are only five variations listed, in these systems):
- Drunken Monkey uses a lot of throat, eye and groin strikes as well as tumbling and falling techniques. It incorporates a lot of false steps to give the appearance it is defenseless and uses a lot of off balance strikes. The practitioner waddles, takes very faltering steps and sometimes fall to the ground and lies prone while waiting for the opponent to approach at which time a devastating attack is launched at the knees or groin areas of the opponent. In drunken monkey you use more internal energy than any other. It is one of the more difficult of the monkey styles to master and also extremely effective against a standard, attack-oriented enemy. Countering this style involves shifting your body around often to ensure that the Drunken Monkey user impacts more solid, tougher areas of your body.
- Stone Monkey is a "physical" style. The practitioner trains up his body to exchange blows with the opponent - Stone Monkey uses a kind of Iron body method. It will leave an area exposed on its body for an opponent to attack, so it can attack a more vital spot on the body. Its is important not to attack reflexively at open spots, and try to hammer away at their weak spots until they give in.
- Lost Monkey feigns a lot. Practitioners of Lost Monkey give the appearance of being lost and confused to deceive the opponent into underestimating his abilities, and he retaliates when it is least expected. The hands and footwork change and flow from each other at will. All monkeys are sociable animals and so they live in troupes or family groups. They are also very territorial by nature and so when they wander into the territory of another troupe there is normally a fight possibly resulting in death to the trespassers. This technique incorporates the fear, nervousness and mischief of a monkey who has wandered into a neighboring territory, in that it attempts to pick and eat as many fruits and insects as quickly as is possible while nervously looking around before scurrying back to its own home range.
- Standing Monkey or Tall Monkey is a relatively conventional monkey that likes to keep an upright position and avoid tumbling around. This style is more suited for tall people. Tall monkey likes to climb body limbs to make attacks at pressure points. It is a long range style.
- Wooden Monkey mimics a serious, angry monkey that attacks and defends with ferocity. The attitude of this monkey is more serious, and its movements are noticeably less light than the other monkeys. Wood monkey likes to grapple and bring its opponent to the ground.